Snooze Melatonin Sleep Patch - Travel Pack

Melatonin (7mg) Valerian root (5mg) Ashwagandha Root (4mg) L-Tryptophan (3mg) Lavender Oil (1mg) CoQ10 (.5mg)

The benefits of the Melatonin Sleep Patch from The Friendly Patch with the listed ingredients: • Melatonin (7mg): Melatonin is a natural hormone that helps regulate the sleep-wake cycle, promoting better sleep and is a good sleep aid • Valerian root (5mg): Valerian root has been traditionally used to improve sleep quality. It may also help calm and promote relaxation. • Ashwagandha Root (4mg): Ashwagandha is an adaptogen that helps the body to better manage stress, leading to more restful snooze • L-Tryptophan (3mg): L-Tryptophan is an essential amino acid that helps the body to produce serotonin • Lavender Oil (1mg): Lavender oil has a calming and relaxing effect on the body and mind, making it a popular natural sleep aid. • CoQ10 (.5mg): CoQ10 is an antioxidant that helps overall health Together, these ingredients work to promote relaxation, reduce stress, help the sleep-wake cycle, and improve sleep quality, leading to slumber nights