Benefits of Snooze Melatonin Sleep Patch - Travel Pack
The benefits of the Melatonin Sleep Patch from The Friendly Patch with the listed ingredients:
• Melatonin (7mg): Melatonin is a natural hormone that helps regulate the sleep-wake cycle, promoting better sleep and is a good sleep aid
• Valerian root (5mg): Valerian root has been traditionally used to improve sleep quality. It may also help calm and promote relaxation.
• Ashwagandha Root (4mg): Ashwagandha is an adaptogen that helps the body to better manage stress, leading to more restful snooze
• L-Tryptophan (3mg): L-Tryptophan is an essential amino acid that helps the body to produce serotonin
• Lavender Oil (1mg): Lavender oil has a calming and relaxing effect on the body and mind, making it a popular natural sleep aid.
• CoQ10 (.5mg): CoQ10 is an antioxidant that helps overall health
Together, these ingredients work to promote relaxation, reduce stress, help the sleep-wake cycle, and improve sleep quality, leading to slumber nights