Benefits
This is one of the more complete sleep aid patches on the market, built around ingredients that address falling asleep, staying asleep, and waking up feeling rested, rather than tackling just one piece of the puzzle.
Melatonin Sets the Pace
Melatonin is the hormone your body naturally produces to signal that it is time to rest, and this patch delivers it steadily through the skin rather than all at once the way a pill does. For anyone whose sleep-wake cycle has been thrown off by stress, travel, or late nights, that gradual release can make falling asleep feel less forced.
Ashwagandha and Valerian Root Quiet the Mind
A racing mind is one of the most common reasons people struggle to fall asleep even when they feel exhausted. Ashwagandha Root helps ease the stress response, while Valerian Root Powder brings its own long history as a calming herbal remedy, together working to quiet mental chatter before it derails a night's rest.
Magnesium and L-Tryptophan Support the Body
Where the mind needs calming, the body often needs its own kind of release. Magnesium BHB helps relax muscles and ease physical tension, while L-Tryptophan supports the body's natural serotonin production, one of the building blocks the body uses to eventually produce more melatonin on its own.
Lavender Oil and CoQ10 Round It Out
A light Lavender Oil scent adds a sensory cue that pairs well with winding down, while CoQ10 works quietly in the background supporting the body's overnight recovery process rather than sleep onset itself.
Because it comes in a smaller format, this pack works well as an easy way to gauge how your body responds to the full ingredient blend before deciding whether to move to a monthly supply.