Ashwagandha for Calmer Days and Deeper Sleep
Ashwagandha is a natural adaptogen that helps your body manage stress—one of the biggest barriers to restful sleep. By supporting balanced cortisol levels and easing mental tension, it helps you relax into a deeper, more restorative night. Delivered through your skin in patch form, it works gently and steadily while you wind down. While this is taking the edge off Melatonin steps in to gently guide your natural sleep cycle. Together, they help you fall asleep easier and sleep more soundly, without the next-day grogginess.